Stress is as real of a health risk as smoking or poor nutrition. Stress effects women’s bodies and minds with real and life altering negative consequences such as sleep loss, weight gain, reduced libido, decreased immune function, impared mental function and decreased longevity. Women are particularly prone to stress during the many transitions that occur in their lives. Some of the most stress inducing transitions women experience are:

Divorce, Aging Parents, Career Change and Loss,
Midlife, Parenting Teens/Young Adults, Health Changes,
Aging, Moving, Income Changes, Death of Loved Ones.

Heather A. Lee, LCSW, is the StresSpecialist. She has expertise in the unique ways stress impacts women’s lives and health and has developed a practice focused exclusively on building women’s stress resiliance during the times of transition.

Services include:

• Stress Assessments and Personalized Stress Strategies
• Individual Counseling and Consultations
• Women’s Wellness Counseling and Coaching
• Women’s Wellness Groups:
  ~ “Mind Over Midlife”
  ~ “Women, Stress & Inner Peace”
  ~ “Stress Strategies for Families”
• Girl Wise Groups for girls ages 9-16

Phone and online services are available. Call the StresSpecialist, Heather A. Lee,
for a free initial consultation. (303) 704-2446. Additional information available at: www.fullonhealth.com